Without connection, one is blocked from the higher states of awareness (intuition, leadership and Flow). “Emotional Connection is essential in getting ourselves unstuck and functioning at our optimal state of performance and well being.” ~ Psychology Today
Master your mind or it will master you.
Hormones play a big role is the body’s stress response. These stress hormones help us deal with stress by shutting down unnecessary functions, like reproduction and the immune system, in order to allow the body to direct all energies toward dealing with the stress at hand.